Chia Seeds

Chia Seeds

Chia seed is a well-known

‘superseed’ that has excellent nutritional properties and can be used in a
variety of foods.  It belongs to the mint
family and is abundantly found in Mexico. It is obtained from a desert plant
known as Salvia Hispanica. The plant can reach up to the height of 6ft, and the
seeds are derived from the heads of the flowers after drying them before
harvesting.

Benefits & Advantages

They are known as super seeds
are the following are the benefits they offer:

·        
They are highly rich in
minerals and vitamins, including manganese, calcium, magnesium, phosphorus,
vitamin A, vitamin B, vitamin D,and vitamin E.

·     
They are perfect for
keto-dieters as they are the best plant-based omega 3 fatty acids source.

·        
It is highly rich in plant-based
protein i.e., 2 tbsp. = 4 grams of protein.

·        
They are digestible,
unlike flaxseeds.

·        
They are highly rich in
soluble dietary fiber. It makes chia seeds best for gut and digestive health.
It will also make you feel fuller for longer.

·        
They are having a low
GI, as well as cholesterol and gluten-free.

·        
You can store them in
dark places for a much longer time without any deterioration.

Uses

Due to their neutral taste, you
can use them in a vast array of recipes. You can add them to milk to make
chia-puddings. You can also add the, into smoothies, ice-creams, and drinks for
a thicker texture. You can also sprinkle them on smoothies, breakfast bowls, or
salads. You can also use them as a thickener in curries, dips, and pasta
sauces, etc.

Z-Company

Z-company
provides wholesale or bulk supplies of organic, kosher, and FSSC2000 certified
products across Europe. We operate from our primary warehouse in the
Netherlands. We keep in mind competitive pricing while providing the fastest
shipping possible via Rotterdam harbor. Our team is readily available to assist
you in providing you information regarding our products as well as our overall
working.