Why is Black and Red Maca so Popular?
Maca has been in use for both medical and nutritional by the natives of Peru since the pre-Incan ages. It is one of the highly rich in nutrients crops in Peru and is famous for its vast uses. One of the most common variety is the yellow Maca root. The other more popular and healthy types are black and red maca. They are generally rarer as compared to the yellow maca.
Red maca is one of the rarest roots of maca. It is very efficient in hormone support, as well as highly nutritious. It is grown in the same conditions as the yellow maca. The dark purple or light pink roots are very high in phytonutrients, which are beneficial for our overall health. The taste of red maca is much gentle as compared to the other varieties of maca.
Black maca is also one of the rarest varieties of maca. It is known to promote sexual health, mood, stamina, and hormone balance. They are so unique that these light grey to dark grey roots only occurs around 15 percent in the annual harvest of Peru.
Health Benefits of the Black Maca
Black maca also contains adaptogenic substances known to assist the body in tackling stress and restoring the internal balance. It is known for an energy boost, endurance, and strength. They are also used for enhancing stamina and strength by both male and female athletes.
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